| Switch Kicks | 60 |
| Power Jacks | 18 |
| Power Knees | 45 |
| Power Jumps | 7 |
| Globe Jumps | 2 |
| Suicide Jumps | 4 floor only not up and down |
| Push-Up Jacks | 10 |
| Low Plank Oblique | 8 |
Wednesday, April 16, 2014
Oh My Sweat!!!!!!!!!
Today I decided to start an insane workout again! It's called INSANITY! and it is just that. insane! i did it before but I was also 21 pounds lighter. those 21 pounds make a huge difference. I could not do what I was able to do last time but none the less, I got it done!!!!!! it wasn't pretty but if working out is pretty you are not doing it right, right? Here is my first fit test results. I will also be keeping track of them on the tab for workouts.
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